Our Team
We take pride in continuing to pursue excellence. Regardless of where a team member is today, they are always attending a new class, or course. Staying on top of the newest information in their desired field and progressing their knowledge and training techniques is a requirement for our team. We firmly believe that there is no ONE right answer for everyone, and no ONE person has all the right answers. As time progresses and methods progress, so do we.
OWNER JOSH BROWN AND HIS WIFE JENNA
Joshua Brown OWNER USAW Lvl 2 Crossfit Lvl 2 Pain Free Performance Specialist Safe Sport Certified Crossfit Gymnastics Crossfit Mobility Crossfit Scaling CPR/First Aid Art of Coaching Course 9 Years Crossfit Coaching 
Maria Austreng (Mia) Gym Manager/Coach/Wag Nutrition Specialist Crossfit Lvl 2 Pain Free Performance Specialist WAG Nutrition Specialist CrossFit Nutrition USAW LVL 2 Coach Art of Coaching Weightlifting Crossfit Scaling CPR/First Aid 6 Years Coaching 
Sam Lamirand Coach Crossfit Lvl 2 Crossfit Lesson Planning CrossFit Scaling CrossFit Spot The Flaw Cpr/First Aid 1 Years Coaching Experience |
Jenna Brown Co-Owner/ Gym administrator CrossFit Lvl 2 USAW LVL 1 Coach Pain Free Performance Specialist Pregnancy/postpartum athleticism Crossfit Gymnastics Crossfit Scaling Art of Coaching Weightlifting CF Aerobic Capacity CPR/First Aid 6 Years CrossFit Coaching 
Ashley Heil Coach Crossfit Lvl 1 USAW Lvl 1 First Aid/CPR 3 Years Coaching 
Andy Russell coach CrossFit Lvl 1 CrossFit Scaling Art of Coaching Weightlifting |
Donovan Flores head Coach CrossFit Lvl 1 CrossFit Programming Art of Coaching Weightlifting TTT Assessment TTT Energy Systems TTT Strength Systems 2 Year Coaching Power Monkey Camp Course 
Katherine Hyatt Hawkins Shaw Coach Crossfit Lvl 2 Crossfit Kids Gymnastics Freestyle training w/ Carl Paoli CrossFit Spot The Flaw CrossFit Lesson Planning CrossFit Scaling Art of Coaching Weightlifting WAG Nutrition Writer 5 Years Coaching |