Group Class Times

Monday- Friday
5am-6am-7am-9am-12pm-5pm-6:15pm-7:30pm
Saturday
8:30am

Open Gym Times

Monday-Friday
5am-8pm
Saturday
8am-3pm
Sunday
11am-2pm

Drop In Policy

New to CrossFit and want to come try a class? New to the area but not CrossFit and want to come by and check us out? Or maybe your in the area visiting and don't want to miss out on a workout? We have open gym hours all day Monday-Friday and 8 class times daily to drop in on! Come by and check us out! Call or come by! 304-894-2205 Drop in rate-10$ Drop in. 
*in town for a week or more, talk to us about our travel rates.