Can you tell us a bit about yourself?
I am married to a strong athlete and soldier(Carlos). I am a mom of four wonderful kids.
Born in Miami raised in a small island Puerto Rico.
Quiet but adventurous.
Love to read.
How did you get interested in Crossfit?
When my husband got orders to Fort Hood,Texas back in 2008, I was introduced in 2011 to Centurion Cross fit from a friend. My first day I will never forget, 400 meter walking lunges! You know how I woke up for the next two weeks. I barely could walk, but for some reason I kept going.
When your motivation is down, how do you find the drive to get up and come in?
I think that we all go true ups and down its just finding that reason why are you doing what you doing? What ignites you to this? My first reason is myself, I want to be better than I was yesterday. My second reason is my husband I always see him dedicated and motivated so it keeps me aware to take care of myself. My third reason my kids they keep me always moving they love when mommy hits the gym and fourth I love to surround myself with strong athletes and coaches it keeps me going.
What is your least favorite movement?
What is the next goal you hope to reach with Crossfit Cataclysm?
Pull Ups and toes to bar
What would you say to someone that has never tried CrossFit and looking to get started? Any tips or Advice?
To be patient with your body cause it take time to adjust and learn certain movement specially when you are introducing your body to new movements.